Were you looking for links? They are all here!!!
Wild Pregnancy Journal
Mental Fortitude for Birth Course
Free Birth Story
My third birth was a free birth. It was beautiful in every way! You can read the story at the link below.
Podcast Interviews
All 3 of my births have been unique and notable.
Listen below to hear all the stories on the Holy Wild Birth Podcast and the Healing Birth Podcast
Supplements I Use & Recommend
I'm not a fan of prenatal vitamins. They are seldom made well. They burden the liver at a time when the liver is already burdened by pregnancy. However, I do believe in supporting the body with minerals, and desiccated liver especially during pregnancy. Neolife supplements are the supplements I trust. They are organic, non-gmo, food based, and complete in their delivery. Their herbal supplements have be foundational in my health journey as well. If you want specific guidance in choosing supplements contact me via email audrey@ajoyfulbirth.org
How I Detox
Heavy metals are stored in the reproductive organs as well as many other places. TRS which is nano-particle Zeolite is a fantastic way to detox the reproductive organs for optimum fertility. Start with 2 sprays once a day and move to 2-4 sprays twice a day. Ideally, the man and woman need to take this to optimize fertility.
Natural Movement For Feet
Did you know that your pelvic floor is connected to your feet. That's right! There is a large fascia line that goes from your plantar to your pelvic floor. Therefore, strengthening one will strengthen the other and vice versa. For optimal body function you need to have strong feet and a strong pelvic floor. Get out of the shoes that are destroying your true foot function! For personal shoe recommendations or support in moving to barefoot functional shoes, email me at audrey@ajoyfulbirth.org