The thought of free birth is exciting but it also makes your heart race. Your mind floods with questions. What do you need to know? What do you need have? What if something unexpected happens? All of the 'what if's' are swirling and you need some perspective.
Or maybe you are planning a birth in the system. You need wisdom on how to choose a midwife, how to navigate the pressure of the hospital and what can you expect while birthing within the system.
Maybe you have questions about prior births. What went wrong? What can you do differently? How do you move past the trauma?
This hour coaching session is designed to do any or all of these things!
Let's talk about your past births and what went right or wrong.
Let's talk about your dream birth and how to make that happen.
Let's talk about what you need to know and what you need to have.
Let's address your fears and worries.
Let's talk about how to protect your birth space and birth dream.
Let's play the tape forward and discover if you have a full body yes for your birth plan.
Book a session below!
My session with Audrey was so healing and beautiful. I truly felt that we are close friends and that she is there for me. I felt heard and respected, my feelings and experience were validated. She helped me understand my birth experience better, and prepared my mind and heart for my future births. I am looking forward to more sessions with her in the future! - Nour
My coaching call with Audrey to discuss my birth plan and any concerns I may have had, left me feeling so at peace and supported. It is so important to connect with like minded individuals who understand your desires for birth and also provide you with invaluable information which will help you achieve the birth you dream of! Audrey helped me settle any concerns or questions I had and I feel as I can continue my pregnancy journey with peace of mind knowing I'm mentally prepared for labour and birth! - Jessica
Audrey was amazing when listening to my birth story. I really felt heard and respected through our session. She didn’t make me feel like “well if you would have done this then x would have happened.” She really understood my feelings and was very compassionate. I will be having more sessions with her and would recommend her to anyone who needs someone to listen to their story and help them with their birth trauma! - Heather