Birth Preparation Coaching 

The thought of free birth is exciting but it also makes your heart race.  Your mind floods with questions.  What do you need to know?  What do you need have?  What if something unexpected happens?  All of the 'what if's' are swirling and you need some perspective. 

Or maybe you are planning a birth in the system.  You need wisdom on how to choose a midwife, how  to navigate the pressure of the hospital and what can you expect while birthing within the system. 

This hour coaching session is designed to do all of that! 

Let's talk about your dream birth and how to make that happen. 

Let's talk about what you need to know and what you need to have. 

Let's address your fears and worries.

Let's talk about how to protect your birth space and birth dream.

Let's play the tape forward and discover if you have a full body yes for your birth plan.

Book a session below! 

$100/hour

Birth Trauma Debriefing 

Your birth has long been over but it still replays in your head.   What went wrong?  Why did you listen to them?  Why did she say that?  Were you told the truth? 

It feels like there is so much to unpack but you're unsure how to do that. 

You've talked to your husband and friends but they don't get it.   Even your therapist doesn't seem to understand the weight you feel surrounding your birth. 

You're left with a mind full of questions and a body that feels violated.  

I'm here to listen...really listen... I want to hear it all.  I want to hear how you felt then and still feel now. 

I'm here to ask questions and help you discover answers.  

I'm here to validate and let you know you aren't alone. 

I'm here to give you processing tools if needed or just a heart of compassion if you aren't ready for that. 

Let's talk!  

Book a session below! 

$100/hour